A COMPREHENSIVE APPROACH TO REALISTIC SELF PROTECTION FOR WOMEN
Force 12 was born out of the need to arm women with a self defense method that would really work. Without the restrictions of time wherein after you learn it you really can’t use it. The added benefit is there are no restrictions on practice time or place. This art works work on both hemispheres of the brain and depending upon time allowed it's also a low intensity aerobic exercise. In this course you will learn how to hit with power; open hand techniques, kicking, footwork, stances and twelve (12) cane/stick attacking methods. This program meets once a week initially and all equipment is purchase at the school or on-line. Don’t be the only women walking at night or down a street in fear. Know that you can control the situation because of what you know and not how you feel. RUN DON’T WALK to the nearest program offering and have this empowering feeling all the time.